Our Programs

Weight Loss
PCOD/PCOS Care
Diabetes Care
Sports Nutrition
Child Nutrition
Gut Health
Skin Care
Consult

Clients Testimony

Meet Our Founder: Your Guide to Health

Paritosh Jain is a certified nutritionist and the founder of Mitahar Health, a holistic wellness platform where traditional Indian wisdom meets modern nutritional science. He is also the author of the book “Impossible Weight Loss: Essential Guide to Lasting Weight Loss”, a practical guide that has inspired many to begin their wellness journey.

After personally shedding over 76 kg, Paritosh turned his transformation into a lifelong mission—helping others achieve sustainable fat loss, reverse lifestyle disorders, and build healthier habits without relying on extreme diets or gym routines.

With over 1000+ clients transformed, Paritosh’s approach is rooted in real food, real life, and real results. His programs are simple, culturally rooted, and focused on mindset shifts that make long-term health possible for everyone.

Through Mitahar, Paritosh is leading a wellness movement—empowering families to eat mindfully, live consciously, and discover the power of healing through food. He truly believes that when traditional wisdom meets modern science, lasting transformation is not just possible—it’s inevitable.

Find Us Here and Get in Touch

Email Us

Nutritionistparitoshjain@gmail.com

Call Us

+918851114176

Our Location

Sh2, H no 46, A2 Block, Nehru gali no 3, West Sant Nagar Burari Delhi 110084

Timing

10 AM - 7 PM